| Rich and buttery, the avocado boasts a sweet, nutty flavor. High content of healthy monounsaturated fat, and rich in potassium and fiber, as well as the B vitamins. Do not refrigerate unripened avocados; once ripe, store in vegetable drawer in refrigerator for up to 10 days. To eat, halve avocado, discard pit, and eat fresh or add to recipes such as guacamole. |
